{"id":6264,"date":"2019-07-15T16:58:56","date_gmt":"2019-07-15T14:58:56","guid":{"rendered":"https:\/\/dev.blendtec.de\/rezept\/basis-rezept-fuer-gruene-smoothies\/"},"modified":"2023-02-27T14:42:41","modified_gmt":"2023-02-27T13:42:41","slug":"basis-rezept-fuer-gruene-smoothies","status":"publish","type":"cp_recipe","link":"https:\/\/blendtec.de\/ch\/rezept\/basis-rezept-fuer-gruene-smoothies\/","title":{"rendered":"Basis Rezept f\u00fcr gr\u00fcne Smoothies"},"content":{"rendered":"<h2>Dieses Basis-Rezept ist ideal f\u00fcr gr\u00fcne Smoothie-Einsteiger. Dieselbe Zusammensetzung kann f\u00fcr verschiedene Obst- und Gem\u00fcsesorten angewendet werden.<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"750\">750<\/span> <span class=\"cooked-ing-measurement\">ml<\/span> <span class=\"cooked-ing-name\">kaltes Wasser<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"100\">100<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">gr\u00fcnes Blattgem\u00fcse*<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"400\">400<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">frisches und gefrorenes Obst**<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>F\u00fcge das Wasser und das Blattgem\u00fcse in den FourSide oder <a href=\"https:\/\/blendtec.de\/produkt\/wildside-jar\/\">WildSide+ Jar<\/a> Beh\u00e4lter und setze dann den Deckel auf.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Dr\u00fccke die &#171;Pulse&#187; Taste 4-6 mal, um das Blattgem\u00fcse zu zerkleinern.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>F\u00fcge das Obst hinzu und setze den Deckel auf. W\u00e4hle die &#171;Saft aus ganzen Fr\u00fcchten&#187; Funktion oder mixe die Zutaten f\u00fcr 50-60 Sekunden auf einer mittel bis mittel-schnellen Stufe.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>* F\u00fcr Anf\u00e4nger empfehlen wir R\u00f6mersalat und Spinat wegen des milden Geschmacks. Sobald du dich an den Geschmack eines gr\u00fcnen Smoothies gew\u00f6hnt hast, probiere den Smoothie mit Mangold, Markstammkohl, Kohl und L\u00f6wenzahn. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>** Zu unseren Favoriten z\u00e4hlen: 1 Banane, 130 g gefrorene Ananas- oder Pfirsichst\u00fccke, und 130 g gefrorene Beeren oder gefrorene Blaubeeren.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":177,"featured_media":6262,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[315],"class_list":["post-6264","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-smoothies-ch"],"_links":{"self":[{"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/cooked_recipe\/6264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/users\/177"}],"replies":[{"embeddable":true,"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/comments?post=6264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/media\/6262"}],"wp:attachment":[{"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/media?parent=6264"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/blendtec.de\/ch\/wp-json\/wp\/v2\/recipe_category?post=6264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}